Erin Rodgers

National Parks Inspired Recipes

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There isn't much better than laying out under the stars, no city lights in sight, nestled up with the ones you love. Spending time in nature is so good for us - mind, body and soul - and these National Parks inspired recipes will bring the feeling of the forest to your home! Diffuse it, roll it, spray it - no matter how you use them, you will love these recipes!

You can use these same recipes as a diffuser blend, a 10mL roller blend or a 2oz spray. Note, the recipes written below are for the diffuser blends. To use in the diffuser, follow the recipes as is or simply add a total of up to 12 drops in most diffusers (up to 20 for the Aria!). For the rollers, add a total of 30-50 drops of oil and carrier to a 10mL roller bottle. For the spray add a total of about 25 drops to the bottle.If you want a larger spray bottle, simply double the amounts. To use the sprays, add the ingredients to a bottle, invert to mix and spray onto surfaces or skin as desired.

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Acadia 4 drops Northern Lights Black Spruce + 2 drops Cedarwood + 3 drops Tangerine + 3 drops Lavender

Joshua Tree 4 drops Sandalwood + 3 drops Vanilla + 2 drops Patchouli + 3 drops Lavender

Glacier 3 drops Peppermint + 4 drops Jade Lemon + 4 drops Grapefruit

Shenandoah 4 drops Pine + 3 drops Cinnamon Bark + 3 drops Tangerine + 2 drops Vanilla

Everglades 3 drops Stress Away + 3 drops Ylang ylang + 2 drops Lemon + 2 drops Vanilla + 2 drops Nutmeg

Great Smoky Mountains 4 drops Patchouli + 3 drops Sacred Mountain + 3 drops Tangerine + 2 drops Lime