Erin Rodgers

Inner Defense Spotlight

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Inner Defense is just what the name suggests - a defense and protection from all that today's world can throw at us! This powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down!



  • Reinforces systemic defenses
  • Promotes healthy respiratory function
  • Offers immune support
  • Creates unfriendly terrain for yeast and fungus
  • Dissolves quickly for maximum results

So much of our modern world can take a toll on our health - environmental exposure, devitalized food, lack of sleep, abundance of stress, polluted water and air. And even these in small quantities can add up to a cumulative dose that leaves us needing extra support. Sometimes we need that support acutely and other times we need it on a more consistent basis. Either way, Inner Defense is a great option for strengthening the body systems!


  • Clove essential oil: has profound immune support and is a powerful antioxidant
  • Oregano essential oil: high in carvacrol and thymol that support the immune system; also aids digestion, supports muscle and joint health and flexibility.
  • Thyme essential oil: rich in thymol, supports the respiratory and immune systems
  • Lemongrass essential oil: supports digestion and proper immune function
  • Lemon essential oil: high in limonene, supports respiration and immune function, cleansing and purifying
  • Eucalyptus Radiata essential oil: known for its support of the respiratory system, also cleanses and purifies and supports immune function
  • Rosemary essential oil: a cleansing and purifying oil, supports the immune and respiratory systems
  • Cinnamon Bark essential oil: provides immune support and antioxidants
  • Virgin Coconut Oil: supports all body systems and dilutes the essential oils.

INNER DEFENSE & YEAST Stress, illness, diets high in sugar, and sometimes even pregnancy can set the stage for yeast overgrowth in the gut. And then in turn, the overgrowth of yeast can increase stress to leave us in this endless cycle! One of our favorite tools for creating an unfriendly environment in the gut for yeast growth? Inner Defense! You can use this oil alongside eliminating sugar to re-balance the gut and create an environment where the yeast will not thrive.

INNER DEFENSE & EMOTIONS When we begin to fall beLow the wellness line, our emotional and mental health is also affected. All of our body systems are interconnected, so it makes sense that we often feel run down, fatigued, exhausted even on an emotional level when our defenses go down. Sometimes the emotional and mental effects hit first! So if you're feeling run down, vulnerable, easily overwhelmed or triggered, stop and take inventory of your physical health as well. The organisms that invade our cells and bring us down affect our emotions too!

Oils that can help include Oregano, Thyme and Rosemary essential oils, all of which are part of the Inner Defense capsules!

LEARN MORE AT PUBMED Clove Clove Cinnamon, Eucalyptus Oregano Basil, Oregano, Thyme Lemon

In short, Inner Defense uses potent essential oils including Oregano, Thyme, and Thieves to reinforce systemic defenses, promote healthy respiratory function, and offer immune support. These liquid capsules dissolve quickly for maximum results and help the body create an unfriendly terrain for yeast and fungus!



  • Take 1 capsule up to 3 times daily for acute needs. We suggest taking with food and at the very first sign of your defenses going down!
  • Take 1 softgel daily for support as desired. We often take Inner Defense when traveling or other times where we feel we'd need extra immune support.
  • For best results, take with food and take Life 9 probiotic approximately 8 hours after taking Inner Defense. If you forget or cannot take Inner Defense with a meal, have a snack with plenty of healthy fat (nut butter, avocado, etc.).
  • Parenting hack: For children, use a safety pin or needle to create a small hole in the gelcap, then gently squeeze and apply the contents along the spine or the bottom of the feet!


  • Life 9 Probiotic
  • Super C Chewable Tablets
  • Super Vitamin D
  • Oregano Essential Oil
  • Thieves Roll-On


  • I love this supplement so much! We don't take it every day but if we know we will be traveling or when we feel the slightest tickle or cold coming on we start popping them! Helps so much! - Stephanie H.
  • This stuff is AMAZING!!!! - Leigh L.
  • This is my favorite product - I always have this on hand for any time I have a cold or an upper respiratory infection. I don't take this everyday, but at the slightest hint that I could be getting sick it's the first thing I turn to! - Rena S.
  • A staple in our house! - Sunny F.
  • In my arsenal of supplements at all times. - Pamela U.
  • We LOVE Inner Defense!! - Hannah E.
  • I stock up on this every single month to be sure we have plenty on hand. We take it when we travel and I have an extra bottle in my bag in case something gets us down while we're away from home. We take it a lot in the fall and winter months to ward off any unwelcomed ick. - Carol R.
  • It's the perfect immune boost!!! - Staci S.
  • Inner defense is one thing I don't ever go without! - Desteni W.
  • My husband started feeling bad so I convinced him to take Inner Defense. He's a huge believer now! - Katrina J.